self-care

Clean skin-care
Anastasia Karpenko Anastasia Karpenko

Clean skin-care

I discuss my journey of switching to clean skin-care & share my top favourite clean products with you that I use on a daily basis!

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Aromatherapy for the soul
Anastasia Karpenko Anastasia Karpenko

Aromatherapy for the soul

Find out how you can use aromatherapy as part of your healing, for mood & to enhance your feminine energy.

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Self-care during the healing process
Anastasia Karpenko Anastasia Karpenko

Self-care during the healing process

Are you going through a dark night of the soul or healing process? Are you supporting your body correctly during this very difficult stage of your spiritual journey? Let me share with you my recommendations on practices that helped me during this phase.

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How journaling changed my life
Anastasia Karpenko Anastasia Karpenko

How journaling changed my life

I will share with you how journaling has impacted my life for the better and helped me on my healing & self-development journey!

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Self-care during your monthly cycle
Anastasia Karpenko Anastasia Karpenko

Self-care during your monthly cycle

Dear Goddess, do you have a self-care routine for your monthly cycle? I will share with you what I learned about the feminine monthly cycle and my self-care tips.

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Spa at home
Anastasia Karpenko Anastasia Karpenko

Spa at home

During these times with spas closed, we still need to nurture our feminine side. I established an at home spa experience for myself that I will share with you.

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