My yoga & meditation equipment
I love yoga & meditation, it is one of my favourite practices to get back into alignment with myself. I have been practicing yoga & meditation for some time but only recently started really enjoying it. Listed below are my favourite yoga & meditation equipment & where you can get them too!
In my yoga & meditation studio
Mats
1. LULULEMON - For yoga, meditation or any type of exercise I use a Lululemon yoga mat, its very sturdy & thick enough for supporting the practice without feeling the floor. I’ve had some mats prior that were too thin & uncomfortable which caused back ache. This one is good for the cushioning support it provides! I recommend this one in the 5mm.
2. AMAZON - Option 2 would be a regular mat which is lighter that I use for travel. This one I got from Amazon, it is super lightweight & exactly what I need when travelling! Also, Wholefoods has nice equipment & mats by a brand called Halfmoon here is the link
I don’t know where the mat holder is from, I have a few. One is from Lululemon & others from Amazon
YOGA CLOTHES
1. ALO YOGA - my favourite comfy clothes for yoga mediation or just for walks are from Alo. I like Lululemon too but recently enjoy Alo more.
ESSENTIAL OILS
SAJE WELLNESS - I use essential oils in my practice to enhance the experience.
My favourite ones are:
unwind
goddess
spa spirit
present moment
2. REIKI OR SAGE SPRAY - from Wholefoods which helps with just clearing the energy & helping me to relax into my meditation
ON MY LIST:
MEDITATION CUSHION
Tibetan Singing Bowl
YOGA MAT COVER